Are you struggling with self-acceptance? Are there things about yourself or someone else that you have trouble forgiving? Do you dream of the day when you can look at yourself in the mirror and like what you see? Do you feel that your anxiety or depression holds you back from experiences you enjoy?
In a comfortable and supportive atmosphere, I can offer practical and compassionate guidance to assist you to a more confident and fulfilled life experience. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Using a variety of approaches, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I will help you look upon both the past and present with an attitude of gratitude for your life and assist you with the steps to move forward.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual or couples therapy session today. My voice mail service is completely confidential and I return calls promptly.
I look forward to talking with you.